the radical idea that all bodies are valuable and deserve to have healthy fun
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Workout Snowflake

A snowflake is a fragile, beautiful wonder of nature that needs to live in a certain environment in order to sparkle, just like you.  You would never yell at a snowflake and tell it to tough it out in the desert, yet when you put yourself in a non-supportive fitness habitat you are doing just that. It’s time to stop being a mean P.E. teacher to your inner snowflake, even if its gym shorts are on backwards and he can’t run a mile in under an hour. Instead honor your sensitivities, preferences, sharp spots and wondrous weirdness. What conditions will help you be healthy and best polish the grab bag of uniqueness that is you?

Workout Snowflake

Workout Snowflake

A snowflake is a fragile, beautiful wonder of nature that needs to live in a certain environment in order to sparkle, just like you.  You would never yell at a snowflake and tell it to tough it out in the desert, yet when you put yourself in a non-supportive fitness habitat you are doing just that. It’s time to stop being a mean P.E. teacher to your inner snowflake, even if its gym shorts are on backwards and he can’t run a mile in under an hour. Instead honor your sensitivities, preferences, sharp spots and wondrous weirdness. What conditions will help you be healthy and best polish the grab bag of uniqueness that is you?