Happy Tree and Leaves
Mother Nature is the best personal trainer. Way better than Father Time who carries around a giant stopwatch and yells at everyone to hurry up. Green workouts are better for reducing stress and anxiety and boosting resilience and feelings of well-being. And if you’re too busy to make a date with the great outdoors consider that natural exercise also boosts energy, the ability to focus, creativity and makes it easier to connect with others. Outdoor exercise will improve your productivity way more than reading another online article about how to increase your productivity. So give Mother Nature a call today. Even though she’s very busy training squirrels to climb trees and helping bears get back into shape after hibernating she’s never too busy to walk in the woods with you or sit beside you while you do push-ups in a green meadow. Thanks Nature Mom!