the radical idea that all bodies are valuable and deserve to have healthy fun

about

Tiger Toe Collective

Body Justice Minifesto

  • We offer an alternative to mainstream fitness that is inclusive, adaptable, creative and just plain fun.
  • Our mission is to fight “six-pack” culture and other forms of extreme fitness by demonstrating that healthy movement doesn’t have to hurt.
  • We encourage and support self: exploration, reflection and definition. Positive self definition is the ultimate goal.
  • We recognize, accommodate and celebrate sensitivity and uniqueness. Hooray for everyone’s inner snowflakes!
  • We discourage destructive comparison by celebrating all body types and telling stories with weird and wonderful non-humanoid characters.

Heather Robinson.jpg

Heather Robinson is fitness coach, athlete, writer, artist and play facilitator who specializes in helping people connect with their bodies. Her motto is, “feel the fun, not the burn” and she prides herself on leading workouts that even very grumpy people enjoy.

In Heather’s 10+ years of fitness experience she has helped hundreds of people feel stronger, more confident and more connected to their bodies. She is certified through the National Strength and Conditioning Association as a  strength and conditioning specialist (CSCS) and earned her master's in recreation, parks and tourism from San Francisco State University, with an emphasis in encouraging women's active leisure. She is interested in using the creative process and play to explore physical culture and mind/body/feeling relationships.

 
 

Testimonials

Heather is the best physical trainer I have ever worked with. I have been working out with Heather for many years now. She listens to a client’s needs, and is thoughtful, creative, and designs the right amount of challenge with her workouts. Heather always mixes it up so training is always fun and effective, and at the same time makes sure I won’t injure myself. I always look forward to working out with her. And the best part is that we get to workout outside instead of a gym.
Heather never gives up on me! I have thrown her many challenges as I have some physical limitations over the years, and Heather always manages to figure out a way to give me a great workout and always encourages me to keep on striving to be healthy. The amazing thing is that Heather’s workouts can also be healing! More than once, I have come to her with lower back or hip pain. In an hour, she manages to both strengthen and loosen my muscles so that I am pain-free . I don’t have to go to physical therapy, acupuncture, or massage, because Heather took care of it!
After years of hating my body - punishing myself through over-exercise and struggling with a volatile relationship to food, “fitness” stuff is so easily triggering for me. Heather has made it safe and playful, focusing on form, function, and fun - not on making my body look a certain way or turning work-outs into some kind of penance for my sins. As a psychotherapist, I treat eating disorders and I would feel safe sending my clients to Heather. She is a rare gem in the fitness world.